Hominem ad deos nulla re propius accedunt quam salutem hominibus dando,
In nothing do men more nearly approach the gods, than in giving health to men.

A doctor is the only man who can suffer from good health.

A nickel's worth of goulash beats a five dollar can of vitamins.

Alcmaeon maintains that the bond of health is the 'equal balance' of the powers, moist and dry, cold and hot, bitter and sweet, and the rest, while the 'supremacy' of one of them is the cause of disease; for the supremacy of either is destructive. Illness comes aboutdirectly through excess of heat or cold, indirectly through surfeit or deficiency of nourishment; and its centre is either the blood or the marrow or the brain. It sometimes arises in these centres from external causes, moisture of some sort or environment or exhaustion or hardship or similar causes. Health on the other hand is the proportionate admixture of the qualities.

An acquaintance of mine, a notary by profession, who, by perpetual writing, began first to complain of an excessive wariness of his whole right arm which could be removed by no medicines, and which was at last succeeded by a perfect palsy of the whole arm. . . . He learned to write with his left hand, which was soon thereafter seized with the same disorder.

Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.

Disease is an abnormal state of the body which primarily and independently produces a disturbance in the normal functions of the body. It may be an abnormality of temperament or form (structure). Symptom is a manifestation of some abnormal state in the body. It may be harmful as a colic pain or harmless as the flushing of cheeks in peripneumonia.

Employment is Nature's physician, and is essential to human happiness.

Exercise is good for your health, but like everything else it can be overdone.

Go into a room where the shutters are always shut (in a sick-room or a bed-room there should never be shutters shut), and though the room be uninhabited—though the air has never been polluted by the breathing of human beings, you will observe a close, musty smell of corrupt air—of air unpurified by the effect of the sun's rays.

He who has health has hope; and he who has hope has everything.

Health and cheerfulness naturally beget each other.

Health is the first of all liberties, and happiness gives us the energy which is the basis of health.

I have noticed bakers with swelled hands, and painful, too; in fact the hands of all such workers become much thickened by the constant pressure of kneading the dough.

In the end, poverty, putridity and pestilence; work, wealth and worry; health, happiness and hell, all simmer down into village problems.

It is a fair question whether the results of these things have induced among us in a large class of well-to-do people, with little muscular activity, a habit of excessive eating [particularly fats and sweets] and may be responsible for great damage to health, to say nothing of the purse.

It is the unqualified result of all my experience with the sick that, second only to their need of fresh air, is their need of light; that, after a close room, what hurts them most is a dark room and that it is not only light but direct sunlight they want.

It is well to be up before daybreak, for such habits contribute to health, wealth and wisdom.

Look around you: there is not a doctor who desires the health of his friends, not a soldier who desires peace for his country.

Medicine is the science by which we learn the various states of the human body in health and when not in health, and the means by which health is likely to be lost and, when lost, is likely to be restored back to health. In other words, it is the art whereby health is conserved and the art whereby it is restored after being lost. While some divide medicine into a theoretical and a practical [applied] science, others may assume that it is only theoretical because they see it as a pure science. But, in truth, every science has both a theoretical and a practical side.

Men of science, osteologists
And surgeons, beat some poets, in respect
For nature,—count nought common or unclean,
Spend raptures upon perfect specimens
Of indurated veins, distorted joints,
Or beautiful new cases of curved spine;
While we, we are shocked at nature's falling off,
We dare to shrink back from her warts and blains.

Men that looke no further than their outsides thinke health an appertinance unto life, and quarrell with their constitutions for being sick; but I that have examined the parts of man, and know upon what tender filaments that Fabrick hangs, doe wonder what we are not alwayes so; and considering the thousand dores that lead to death doe thanke my God that we can die but once.

Not only in antiquity but in our own times also laws have been passed...to secure good conditions for workers; so it is right that the art of medicine should contribute its portion for the benefit and relief of those for whom the law has shown such foresight...[We] ought to show peculiar zeal...in taking precautions for their safety. I for one have done all that lay in my power, and have not thought it beneath me to step into workshops of the meaner sort now and again and study the obscure operations of mechanical arts.

Pain is a sensation produced by something contrary to the course of nature and this sensation is set up by one of two circumstances: either a very sudden change of the temperament (or the bad effect of a contrary temperament) or a solution of continuity.

People say the effect is only on the mind. It is no such thing. The effect is on the body, too. Little as we know about the way in which we are affected by form, by color, and light, we do know this, that they have an actual physical effect. Variety of form and brilliancy of color in the objects presented to patients, are actual means of recovery.

Perfect health is above gold; a sound body before riches.

Physic is of little use to a temperate person, for a man's own observation on what he finds does him good or what hurts him, is the best physic to preserve health.

Physic, for the most part, is nothing else but the substitute of exercise and temperance.

Restore a man to his health, his purse lies open to thee.

Rising before daylight is also to be commended; it is a healthy habit, and gives more time for the management of the household as well as for liberal studies.

The California climate makes the sick well and the well sick, the old young and the young old.

The incessant driving of the pen over paper causes intense fatigue of the hand and the whole arm because of the continuous ... strain on the muscles and tendons.

The maladies that affect the clerks aforesaid arise from three causes. First, constant sitting, secondly, the incessant movement of the the hand and always in the same direction, thirdly, the strain on the mind from the effort not to disfigure the books by errors or cause loss to their employers when they add, subtract, or do other sums in arithmetic. The diseases brought about by sitting constantly are easily understood; they are obstructions of the viscera, e.g. the liver and spleen, indigestion in the stomach, numbness of the legs, a considerable hindrance in the circulation of the blood, and an unhealthy habit.

The means by which I preserve my own health are, temperance, early rising, and spunging the body every morning with cold water, a practice I have pursued for thirty years ; and though I go from this heated theatre into the squares of the Hospital, in the severest winter nights, with merely silk stockings on my legs, yet I scarcely ever have a cold...

The mortality of those who dig minerals is very great, and women who marry men of this sort marry again and again. According to Agricola, at the mines in the Carpathian mountains, women have been known to marry seven times.

The very elements of what constitutes good nursing are as little understood for the well as for the sick. The same laws of health, or of nursing, for they are in reality the same, obtain among the well as among the sick.

There is no curing a sick man who believes himself to be in health.

Those who work standing ... carpenters, sawyers, carvers, blacksmiths, masons ... are liable to varicose veins ... [because] the strain on the muscles is such that the circulation of the blood is retarded. Standing even for a short time proves exhausting compared with walking and running though it be for a long time ... Nature delights and is restored by alternating and varied actions.

We are learning, too, that the love of beauty is one of Nature's greatest healers.

We are led to think of diseases as isolated disturbances in a healthy body, not as the phases of certain periods of bodily development.

When important decisions have to be taken, the natural anxiety to come to a right decision will often keep you awake. Nothing, however, is more conducive to healthful sleep than plenty of open air.

With your talents and industry, with science, and that stedfast honesty which eternally pursues right, regardless of consequences,you may promise yourself every thing—but health, without which there is no happiness. An attention to health then should take place of evey other object. The time necessary to secure this by active exercises, should be devoted to it in preference to every other pursuit.

You make me sick! You are offered meat and you choose a banana-split-with-nuts.